Who Does ENERGYZ Gym welcome?
Anyone interested in improving their life!
(Ages 8 to 100)
How Do We Start?
At ENERGYZ, we start with a thorough assessment. This includes an in-depth conversation about what it is you really want to achieve. We go below the surface and find the factors that are going to get you clear on your goals AND support your commitment to yourself. We will then look at your health history and perform a science based physical assessment (FMS protocols or TPI screen) to see if there is any disfunction and imbalances. You will receive a thorough computerized report which we will go over and from that assessment I will create your custom program and explain exactly why we are going to do what we do.
At ENERGYZ you receive a carefully thought out and supervised program along with unlimited access to me and my resources for as long as we partner. I am in your life and 100% committed to what you are committed to. No judgement, no expectations. Let’s see where you are and that’s where we start!
Locations:
1. Main Facility: 22724 Hawthorne Blvd. Torrance, CA 90505
Welcome to a private 1600 sq ft facility with a bathroom and with door adjacent parking and a 5000 sq ft outdoor training area.
2. Available for training through Zoom or Facetime for Virtual coaching sessions.
Amenities
Towels
Water
Private Bathroom
Premium Toiletries
Free Parking adjacent to front door
Heat/Air Conditioning
Music
VERY PRIVATE LOCATION
Equipment
Indoor Turf
Outdoor Training
Battle Ropes
Medicine balls
Barbells & Bumper Plates
Free Weights
COMMERCIAL EQUIPMENT
Leg Press
Leg Curl
Leg Extension
Squat Racks
Smith Machines
Pec Deck
Chest Press
Shoulder Press
Lat Pull Down
Machine Row
Assisted Pull Up
Dip Machine
Treadmills
Elliptical
AMT Steppers
Bike
Functional Cable Trainer
Sled
Tires
Bands
Agility
Kettle Bells
Basketball Hoop
Punching Bag
AND More.....